Weigh In record (no journal entry) for 15 February 2015
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61.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1108 kcal
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Fat: 31.68g | Prot: 42.35g | Carbs: 163.85g.
Lunch: Carne de Porco do Lombo Assada, Batata Assada, Arroz Branco (Médio, Cozido). Dinner: Arroz Branco (Médio, Cozido), Batata Assada, Carne de Porco do Lombo Assada. Snacks/Other: Banana, Boião de Fruta - Blédina - Pêra , Pão Branco, Fiambre de Peru. more...
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Losing 1.4 kg a Week
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danielahmartins's Weight History
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