Weigh In record (no journal entry) for 04 July 2023
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 39.23g | Prot: 68.71g | Carbs: 148.67g.
Lunch: Пастилушка Пастила, Рахат Горький Шоколад 70%, Персики, Абрикосы, Heinz Кетчуп Супер Острый, Lactel Молоко 2,5%, Помидоры, Огурец (с Кожурой), Гречка с Курицей. Dinner: Lactel Молоко 2,5%, Гречка с Курицей. more...
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Gaining 1.6 kg a Week
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nadeka2009's Weight History
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