gonzayar's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
73.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1988 kcal Fat: 98.20g | Prot: 146.88g | Carbs: 129.90g.   Breakfast: Pan, Huevo Tibio, Plátano. Lunch: Col, Queso Fresco, Crema de Leche, Tortillas de Maíz, Pollo. Dinner: Hamburguesa Casera. Snacks/Other: Aguacate, Pechuga de Pollo, Pierna de Pollo. more...
Losing 0.7 kg a Week



     
 

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gonzayar's Weight History


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