Weigh In record (no journal entry) for 03 July 2023
|
76 kg
Lost so far: 67 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 71.03g | Prot: 83.11g | Carbs: 4.46g.
Breakfast: Betânia Creme de Leite , Copra Óleo de Coco Extra Virgem, Café (Infusão), Bacon (Curado, Frito, Cozido), Ovo Cozido. Lunch: Café (Infusão), Carne do Peito de Frango, Queijo Mozzarella, Queijo Provolone, Ovo, Betânia Creme de Leite . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenataMMendes's Weight History
|