Weigh In record (no journal entry) for 03 July 2023
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121.3 kg
Lost so far: 53.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.00g | Prot: 13.00g | Carbs: 50.00g.
Breakfast: Ensure Ensure Plus - Strawberries & Creme. more...
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Losing 7.9 kg a Week
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castlegull's Weight History
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