Weigh In record (no journal entry) for 03 July 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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3352 kcal
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Fat: 108.62g | Prot: 214.13g | Carbs: 390.34g.
Breakfast: Fanta Fanta, Хлеб из Цельной Пшеницы, Mario Mario Thon à la Sauce Tomate, Jaouda Leche Entera, Amada Pia Orange. Lunch: Яйцо, Грудка Индейки, Цельная Пшеничная Мука, Натуральный Сыр, Amada Pia Orange. Dinner: Дыня Торпеда. more...
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Losing 3.5 kg a Week
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Ярослав Сорокин's Weight History
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