Weigh In record (no journal entry) for 02 July 2023
|
65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 61.57g | Prot: 43.88g | Carbs: 142.65g.
Breakfast: Язык Говяжий Отварной, Proshyan Food Резаные Овощи в Томатном Соусе , Блины с Мясом, Компот, Окрошка. Dinner: Александра Бутерброд с Колбасой и Сыром. Snacks/Other: Самокат Творожные Палочки, Черешня. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alissiya0000's Weight History
|