zzz.zzz's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1314 kcal Fat: 52.55g | Prot: 54.67g | Carbs: 154.35g.   Breakfast: Şekersiz Türk Kahvesi, Peynirli Börek. Lunch: Mercimek Çorbası, Patates Püresi, İzmir Köfte. Dinner: Taze Makarnalar (Pişmiş), Fırında Köfte. Snacks/Other: Beyaz Leblebi, Magnum Badem. more...
Gaining 0.0 kg a Week

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zzz.zzz's Weight History


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