EdwardSword's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

116.8 kg Lost so far: 36.2 kg. Still to go: 11.8 kg. Diet followed: 100%.

View Diet Calendar, 26 February 2015:

676 kcal

Fat: 25.88g | Prot: 59.87g | Carbs: 49.80g. Breakfast: Haşlanmış Yumurta, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Lunch: Zeytinyağlı Taze Fasulye, Sütaş Kaymaksız Yoğurt. Dinner: Keskinoğlu Tavuk Göğüs ( Haşlama ), Izgara Tavuk. Snacks/Other: Kivi Meyvesi. more...