Weigh In record (no journal entry) for 03 July 2023
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 92.76g | Prot: 131.24g | Carbs: 61.20g.
Breakfast: Alesto Walnusskerne Naturbelassen , Landkrone Bio Veganer Block, Thunfisch in Wasser (Konserviert), Arla Buko Jalapeno, Dulano Hähnchenbrust Hauchfein, Ei. Dinner: Ei, Rapsöl, Gelbe Paprika, Mangold, Knoblauch, Zwiebeln, Milbona Hirtenkäse, K-Classic Pizzatomaten , Vitasia Mungobohnenkeimlinge, Möhren, Grüne Paprika, Rote Paprika. Snacks/Other: Milbona High Protein Pudding Vanille. more...
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Losing 1.4 kg a Week
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Pegah1981's Weight History
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