Weigh In record (no journal entry) for 02 July 2023
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73.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 23.19g | Prot: 26.70g | Carbs: 60.12g.
Breakfast: Шампиньоны Тушеные, Свинина Тушеная, Рис Отварной. more...
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Losing 0.6 kg a Week
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ageyeva2009's Weight History
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