Weigh In record (no journal entry) for 02 July 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 37.58g | Prot: 71.35g | Carbs: 140.53g.
Breakfast: Globus Джем из Черники, Сырники Диетические, Яичный Белок, Кофе. Lunch: Манник, Рококо Куриная Грудка, Цветная Капуста, Папайя, Гуава. Dinner: Lay's Чипсы. more...
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Losing 2.8 kg a Week
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