Weigh In record (no journal entry) for 02 July 2023
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 6.20g | Prot: 5.69g | Carbs: 37.64g.
Breakfast: Кофе с Молоком и Сахаром, Сушкоф Ролл Сливочный с Огурцом , Роллы Филадельфия. more...
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Gaining 2.1 kg a Week
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