Weigh In record (no journal entry) for 02 July 2023
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 37.79g | Prot: 63.17g | Carbs: 108.84g.
Breakfast: Alpro Банановое Молоко, Heinz Кетчуп Томатный, Плов со Свининой. Lunch: Heinz Кетчуп Томатный, Плов со Свининой. more...
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Gaining 4.2 kg a Week
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