Weigh In record (no journal entry) for 01 July 2023
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 68.60g | Prot: 77.14g | Carbs: 165.29g.
Breakfast: O Fuê Bolo Nega Maluca, Casa de Bolos Bolo de Mesclado. Lunch: Nat File de Coxa e Sobrecoxa, Swift Bife de Alcatra, Hortifruti Batata Inglesa Cozida . Dinner: Pizza Hut Pepperoni Artezanale Pizza (Grande), Catupiry Pizza Artesanal Frango com Catupiry, Swift Pizza Artesanal de Calabresa, Rose Wine. Snacks/Other: Neugebauer Stikadinho, Prezunic Doce Amendoim Saborita. more...
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Losing 5.6 kg a Week
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carolseberino's Weight History
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