Weigh In record (no journal entry) for 01 July 2023
|
77.4 kg
Lost so far: 8.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 14.68g | Prot: 18.62g | Carbs: 57.16g.
Breakfast: Домик в деревне Молоко 3,2%, Хачапури и Вино Хинкали с Говядиной и Свининой, Хачапури. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenia1907's Weight History
|