Weigh In record (no journal entry) for 23 February 2021
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1558 kcal
|
Fat: 39.38g | Prot: 64.25g | Carbs: 230.99g.
Breakfast: Delice Yaourt Mamjouz, Tangerines (Mandarin Oranges) , Boiled Egg, Sponge Cake. Lunch: Meat, Tangerine, Warda Chorba Longue d'oiseau. Snacks/Other: Orange. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dghkhouloud96's Weight History
|