Weigh In record (no journal entry) for 25 February 2015
|
146.9 kg
Lost so far: 31.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
1152 kcal
|
Fat: 19.76g | Prot: 106.00g | Carbs: 140.60g.
Breakfast: Carrefour Biscuits Dejeuner Fruist Rouges, Carrefour Yaourt aux Fruits 0%, Kiwi. Lunch: Carrefour Yaourt aux Fruits 0%, Endive, Tomates Cerises, Carrefour Surimi, Auchan Filet de Poulet Mariné, Radis. Dinner: Carrefour Yaourt aux Fruits 0%, Carottes, Tomates Cerises, Auchan Surimi, Auchan Filet de Poulet Mariné, Endive. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Lait au Chocolat (Faible en Gras). more...
|
|
4273 kcal
|
Exercise:
Washing Dishes - 15 minutes, Standing - 3 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lylou6217's Weight History
|