Weigh In record (no journal entry) for 27 June 2023
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54.5 kg
Lost so far: 1.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.56g | Prot: 14.20g | Carbs: 57.81g.
Lunch: Сосиска, Сотка Рис с Яйцом. more...
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Losing 0.7 kg a Week
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b.brodsky's Weight History
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