Weigh In record (no journal entry) for 30 June 2023
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 59.37g | Prot: 70.62g | Carbs: 126.08g.
Breakfast: WW-Quarkbrötchen, Stockmeyer Teewurst Fein, Laugenstange, Omelett oder Rührei mit Schinken oder Speck, Lätta Margarine, Kaffee mit Milch. Lunch: Aldi Fruchtschale Melonen Mix . Dinner: Lindenhof Gouda, Walnussbrot, Lätta Halbfettmargarine. more...
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Losing 1.4 kg a Week
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eulalia52's Weight History
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