Weigh In record (no journal entry) for 29 June 2023
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148.2 kg
Lost so far: 10.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 61.02g | Prot: 64.72g | Carbs: 171.04g.
Breakfast: Cinnamon, Granulated Sugar , Quaker Quick Oats (3-5 Min), No Name Salted Butter, No Name Thompson Seedless Raisins , Rogers Best Brown Sugar, Coffee. Dinner: President's Choice Blue Menu Minced Turkey , Casa Mendosa Large Flour Tortillas, President's Choice Lactose Free Sour Cream, Compliments Mild Chunky Salsa, Bertolli Extra Virgin Olive Oil, Sweet Red Peppers , Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: Liberte Mediterranean Vanilla , Nectarines , Granulated Sugar , Tea (Brewed) , Harvest Crunch Original Granola Cereal. more...
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Gaining 0.2 kg a Week
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Livin_Doll's Weight History
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