ChavitoBatista's Journal, 29 Jun 23

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Weigh In record (no journal entry) for 29 June 2023

109.9 kg Lost so far: 27.1 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:

970 kcal

Fat: 23.37g | Prot: 21.24g | Carbs: 166.01g. Breakfast: Vocacion Galletas Acarameladas. Snacks/Other: Tarta de Manzana, Pan Criollo. more...

3081 kcal

Exercise: Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ChavitoBatista's Weight History

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ChavitoBatista's Journal, 29 Jun 23

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ChavitoBatista's Weight History