Weigh In record (no journal entry) for 29 June 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 51.37g | Prot: 122.97g | Carbs: 241.86g.
Breakfast: Vive Soy Bebida de Almendras y Anacardos, Carrefour Queso Fresco Batido 0% Proteína Plus, Eco Cesta Copos de Avena Integral, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Piña en Rodajas 100% Natural, Ethiquable Chocolate 98%. Lunch: Hacendado Arroz Basmati, Muslo de Pollo (sin Comer la Piel). Dinner: Pastificio Dalla Costa Pasta de Trigo Sarraceno, Aguacate, Huevo, Queso Parmesano (Duro). Snacks/Other: Frambuesas, Sarchio Crackers Integrales. more...
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Losing 2.1 kg a Week
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sonyx___'s Weight History
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