Weigh In record (no journal entry) for 29 June 2023
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 8.98g | Prot: 22.06g | Carbs: 34.68g.
Breakfast: Сахар, Зеленый Чай, Куриные Голени с Кожей, Картофель Отварной. more...
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Gaining 3.5 kg a Week
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o5student's Weight History
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