Weigh In record (no journal entry) for 29 June 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 33.14g | Prot: 75.40g | Carbs: 127.40g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Penny Market Fette Biscottate Integrali. Lunch: Dolciando & Dolciando Ciambelle, Pollo Italiano Filetto di Pollo a Fette. Snacks/Other: Lidl Gelato Proteico alla Nocciola. more...
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Losing 0.0 kg a Week
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