Weigh In record (no journal entry) for 29 June 2023
|
78 kg
Lost so far: 15.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 28.88g | Prot: 30.79g | Carbs: 47.00g.
Breakfast: От Палыча Торт Молочная Девочка. Dinner: Щука Жареная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|