Weigh In record (no journal entry) for 28 June 2023
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133.2 kg
Lost so far: 11.5 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 101.04g | Prot: 53.99g | Carbs: 116.77g.
Breakfast: Starbucks Caffe Latte (Tall). Lunch: Appetitos Cream Cheese Stuffed Jalapenos. Dinner: Kroger Real Bacon Bits, Great Value Original Sour Cream, Kroger Finely Shredded Mexican Style Cheese, Kroger Mexican Style Cheese, Coast King Green Onions, Butter, Publix Yukon Gold Potatoes. more...
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Losing 3.5 kg a Week
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pattihaney's Weight History
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