Weigh In record (no journal entry) for 28 June 2023
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78.7 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 22.16g | Prot: 25.13g | Carbs: 156.80g.
Breakfast: Главпродукт Сгущёнка Вареная, Банан, Овсяноблин. Lunch: Санта Бремор Крем-Паста Антарктик Криль Классический, Благодать Хлеб Семечковый Бездрожжевой, Зефир, Борщ. more...
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Losing 0.7 kg a Week
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Kitti3535's Weight History
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