Weigh In record (no journal entry) for 28 June 2023
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121 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 81.89g | Prot: 131.32g | Carbs: 96.45g.
Breakfast: Cappuccino, Radishes , Capers , Boiled Egg, Kaija Tunča Pate. Lunch: Galbani Mozzarella , Cooked Vegetables (Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Chicken Drumstick (Skin Not Eaten). Dinner: Smiltene Krievijas Siers, Rimi Ķiploku Grauzdiņi , Lido Kvass. more...
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Losing 10.5 kg a Week
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толстуха!'s Weight History
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