Weigh In record (no journal entry) for 08 June 2023
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69.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 22.89g | Prot: 37.81g | Carbs: 101.06g.
Breakfast: Пастилушка Пастила без Сахара , Яичный Белок, Дары Кубани Гречка Элита, Яйцо, Аланталь Масло Сливочное 82,5%. more...
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Gaining 2.4 kg a Week
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