Weigh In record (no journal entry) for 28 June 2023
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71.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 114.76g | Prot: 152.81g | Carbs: 51.48g.
Breakfast: Naturli Veganes Streichfett, Ei, Thunfisch in Wasser (Konserviert), Saint Albray Französischer Weichkäse. Dinner: Orangen, Sonnenblumenöl, Nixe Thunfisch in Sonnenblumenöl, Patros Original Feta, Tomaten, Rote Paprika, Kaufland Pflücksalat, Gurke (mit Schale). Snacks/Other: Milbona High Protein Pudding Vanille, Johannisbeeren, Erdbeeren. more...
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Losing 6.3 kg a Week
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Pegah1981's Weight History
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