Weigh In record (no journal entry) for 28 June 2023
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 58.18g | Prot: 119.62g | Carbs: 94.20g.
Breakfast: Персик Персик, Вареное Яйцо, Danone Йогурт Активия Ананас . Lunch: Говядина Лопатка, Банан, Суп с Фрикадельками. Dinner: Говядина Лопатка. Snacks/Other: Milupa Печиво, Галичина Кефир Нежирный. more...
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Losing 1.4 kg a Week
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NataliaUrtado's Weight History
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