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Elena9207
Journal
28 Jun 23
Elena9207's Journal, 28 Jun 23
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Weigh In record (no journal entry) for 28 June 2023
91.7 kg
Lost so far:
0 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2023:
634 kcal
Fat: 37.15g | Prot: 55.00g | Carbs: 21.00g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Говядина Отварная, Гречка Отварная.
more...
674 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours.
more...
Losing 1.4 kg a Week
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Elena9207's Weight History
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