Weigh In record (no journal entry) for 28 June 2023
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 51.14g | Prot: 106.55g | Carbs: 63.93g.
Breakfast: Ovo. Lunch: Salada Vinagrete, Patinho Grelhado, Farinha Branca, Arroz Branco (Cozido). Dinner: Cuscuz, Ovo (Inteiro). Snacks/Other: Melitta Café sem Açúcar , Growth Supplements Albumina Sabor Chocolate. more...
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Gaining 0.4 kg a Week
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hayaraluz's Weight History
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