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Даша.Худеет
Journal
28 Jun 23
Даша.Худеет's Journal, 28 Jun 23
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56-й день
82.5 kg
Lost so far:
5.1 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2023:
2459 kcal
Fat: 111.06g | Prot: 69.70g | Carbs: 296.19g.
Breakfast:
Экомилк Масло Сливочное 82,5%, Покровский Хлеб Батон Нарезной Молочный, Белебеевский Сыр Фермерский, Каша.
Lunch:
Вязанка Сосиски Молокуши, Макароны Отварные.
Dinner:
Вязанка Сосиски Молокуши, Жареный Картофель.
Snacks/Other:
KDV Мармелад Крут Фрут, Айс Групп Мороженое Rocky Road.
more...
2096 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Даша.Худеет's Weight History
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