Weigh In record (no journal entry) for 28 June 2023
|
55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 30.80g | Prot: 26.89g | Carbs: 54.37g.
Breakfast: Aice Chocolate Sundae, Telur Rebus, Cimory Squeeze Yogurt Blueberry, Uleg Sambal Pedas, Nasi Putih, Telur Ceplok. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gita.ksmsr_'s Weight History
|