Weigh In record (no journal entry) for 27 June 2023
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 31.56g | Prot: 28.67g | Carbs: 52.35g.
Lunch: Indofood Bumbu Gulai, Sun Kara Sun Kara, Tumis Pakcoy, Telur (Utuh), Gulai Ayam. Snacks/Other: Delfi Bar Bar Burst Of Chocolate , Apel (tanpa Kulit), So Nice Sosis Siap Makan. more...
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Losing 1.2 kg a Week
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Fe.Lidya's Weight History
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