Weigh In record (no journal entry) for 27 June 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3863 kcal
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Fat: 151.13g | Prot: 180.31g | Carbs: 431.33g.
Breakfast: Апельсиновый Сок, Red Bull Red Bull, Омлет или Яичница, Yomo Yogurt Magro e Malto. Lunch: Milk Pro High Protein 35G Vaniglia, Lindt Excellence Orange Intense, Блинчики с Мясом. Dinner: Cherqui Lait Entier Lait Entier, Lu Pims, Fanta Fanta, Говяжий Стейк (Только Постный), Помидоры. more...
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Gaining 2.1 kg a Week
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Ярослав Сорокин's Weight History
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