Weigh In record (no journal entry) for 27 June 2023
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 76.70g | Prot: 60.13g | Carbs: 159.90g.
Breakfast: Marabou Marabou, Персик Персик, Tre Mulini Овсянка Vegan, Land Молоко, Кофе. Lunch: Deco Белый Йогурт (Сметана ), Delizie Sole Uova, Морковь, Tre Mulini Мука, Collina D'oro Olio, Цукини. Dinner: Dolciando Мороженное, Dolchiando Бисквиты Протеиновый, Огурец (с Кожурой), Delizie Sole Uova, Delizie Sole Uova, Italiani Burro Di Centrifuga, Italiani Grana Padano DOP, Аттуаль Гречка. Snacks/Other: Coop Dulce, Coop Blabaer, Land Молоко, Кофе. more...
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Losing 0.7 kg a Week
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arianna-0101's Weight History
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