Weigh In record (no journal entry) for 27 June 2023
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 19.63g | Prot: 50.43g | Carbs: 75.13g.
Breakfast: DIA Chocolate Negro con Almendras, Hacendado Queso Fresco Burgos Desnatado 0%, Huevo, Café, Hacendado Copos de Maíz, Whey Protein, Hacendado Leche Desnatada. Lunch: Hacendado Carne Picada Vacuno y Cerdo, Manzana Roja, Hacendado Zanahoria, Calabacín, Hacendado Tomate Pera, Pimientos Verdes, Bonarea Canelones de Carne con Bechamel y Queso. more...
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2201 kcal
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Exercise:
Cooking - 30 minutes, Driving - 31 minutes, Aerobics - 48 minutes, Cleaning - 30 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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IsabelmariaC's Weight History
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