Weigh In record (no journal entry) for 27 June 2023
|
79.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 76.38g | Prot: 58.35g | Carbs: 144.11g.
Breakfast: Лента Торт Йогуртовый Вишня, Жареная Картошка. Lunch: Салат Оливье, Сазан Жареный. Dinner: Хинкальная Хинкали с Говядиной. Snacks/Other: Конфета, Капучино. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алочка86's Weight History
|