Weigh In record (no journal entry) for 26 June 2023
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70.9 kg
Lost so far: 37.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 46.37g | Prot: 30.93g | Carbs: 130.71g.
Breakfast: Henglein Croissantteig, Meggle Streichzart Ungesalzen, Zentis Erdbeere 50 % Weniger Zucker, Kaffee, Alpro Hafer & Mandel, miree Frischkäse Meerrettich, Gurke (mit Schale), Roggenmischbrot Bäckerei Wagner, Cocktailtomaten, Gut & Günstig Hauchfein Delikatess Pfefferschinken. Lunch: Affogato, Milch 1,5%. Dinner: Kühne Balsamico Granatapfel Dressing , Garden Gourmet Sensational Bratwurst, REWE Paprikasalat. Snacks/Other: Nimm2 Lachgummi Yobolde, Crusti Croc Salzbrezeln, Plundergebäck. more...
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Losing 0.4 kg a Week
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sabine_p69's Weight History
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