Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maikki49
Journal
24 Feb 15
maikki49's Journal, 24 Feb 15
maikki49's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2015
99 kg
Lost so far:
8 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2015:
908 kcal
Fat: 14.99g | Prot: 52.13g | Carbs: 134.33g.
Breakfast:
Maitokahvi, Nalle Neljän Viljan Puuro.
Lunch:
Saarioinen Lihaperunalaatikko.
Dinner:
Valio Arki Rae, Saarioinen Lihaperunalaatikko.
Snacks/Other:
Banaanit, Vaasan Ruispalat, Skyr Vanilja, Skyr Uuniomena.
more...
2474 kcal
Exercise:
Housework - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maikki49's Weight History
View Complete History