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CUT LAST 7-8% BODY FAT
8 months of cutting
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 66.74g | Prot: 91.21g | Carbs: 186.60g.
Breakfast: Mango, Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Boiled Egg. Lunch: Almarai Low Fat Curd, Boiled Egg, Cabbage, Peanuts. Snacks/Other: Nandini Homogenised Pasteurised Cow Milk. more...
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2074 kcal
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Exercise:
DAILY EXERCISE - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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DAVE IN ACTION's Weight History
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