Weigh In record (no journal entry) for 26 June 2023
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 22.91g | Prot: 37.04g | Carbs: 115.34g.
Breakfast: Muz, Yayla Chia Tohumu, Ceviz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Salçalı Makarna. Dinner: Tavuk Döner. more...
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Losing 2.8 kg a Week
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rahime25's Weight History
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