Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chikinkira.08
Journal
24 Feb 15
Chikinkira.08's Journal, 24 Feb 15
Chikinkira.08's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2015
75.6 kg
Lost so far:
9.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2015:
52 kcal
Fat: 0.24g | Prot: 0.53g | Carbs: 12.12g.
Breakfast:
Кофе с Молоком и Сахаром.
more...
1934 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Chikinkira.08's Weight History
View Complete History