Weigh In record (no journal entry) for 26 June 2023
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70.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 24.25g | Prot: 30.92g | Carbs: 120.11g.
Breakfast: Normaler Kaffee, Gut & Günstig Magerquark, Orange🍊- Kiwi🥝- Banane🍌- Marmelade, Goldähren Sandwich Toast, Charly's Chicken Hähnchenbrustfilet Mediterrane Kräuter. Lunch: Settele Maultaschen Geschnitten. Snacks/Other: Banane. more...
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Losing 2.8 kg a Week
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alabaster2's Weight History
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