Weigh In record (no journal entry) for 26 June 2023
|
82.8 kg
Lost so far: 8.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 15.05g | Prot: 17.58g | Carbs: 62.57g.
Breakfast: Приготовленный Яичный Белок, Вареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Смешанные Орехи, Магнит Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|