Weigh In record (no journal entry) for 25 June 2023
|
76.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 10.30g | Prot: 13.96g | Carbs: 43.35g.
Breakfast: Banana Nanica, Café (Infusão), Omelete ou Ovos Mexidos, Wickbold Grão Sabor Castanha do Pará e Quinoa. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabioBojo's Weight History
|