Weigh In record (no journal entry) for 25 June 2023
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60.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 26.89g | Prot: 41.84g | Carbs: 98.54g.
Breakfast: Blue Band Halvarine, Kaas, Dolce Gusto Café Au Lait, Fjord Volkoren Rogge Cracker, Thee. Dinner: Spaghetti, Zelfgemaakte Spaghettisaus met Vlees en Groenten. more...
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Losing 1.2 kg a Week
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jessmeh40's Weight History
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